Adjustable design:您可以使用 a knob to adjust 8 abdominal pad lengths and 5 inclination angles,使 the roman chair adaptable to people of different heights,并允许您将 your workout to different intensities。
MultipleWorkoutMethods:YouCanUseThisAdjustableBackExtensionMachineToDoFreestandingSide/frontJerks,WeightedFrontJerks,Push-ups,BicepsWorkouts,Overextension,SideBending,Sit-ups,ReverseTightening,AndMore,MakingItAGreatPieceOfEquipmentForAMulti-purposeWorkoutAtHomeOrInTheGym.
Effective core workout:这款可折叠 roman chair can be used for both upper and lower body workouts,使其成为 sculpting your abdominal、dorsal、 pectoral、 gluteal、 legs and core muscles的绝佳解决方案。It relieves lower back stiffness and reduces future injuries.
High stability: the triangular mechanical design and stable base with curved legs gives the fitness hyperextension roman chair high stability and a high load capacity of up to 330 lbs,从而为您提供更安全的使用。
Design: the soft foam leg rest cushions your legs during exercise, so your legs will not feel any pain. The ergonomically shaped ab pads are curved and made of high-density sponge and breathable odorless pu,当您弯曲、扭转或 sit up时,为您的身体提供稳定、舒适的支撑。 Additionally, the abdominal pad has three adjustable spacing levels, allowing you to find a更舒适的 support position.